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3 Cheese Tortellini-Roasted Pepper-Zucchini & Spinach

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.2541
Energy (kCal)548.2017
Carbohydrates (g)43.6416
Total fats (g)4.6778
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of water to a boil. | 2. Cook Tortellini according to directions on package. | 3. While Tortellini cooks: | 4. Sauté onion in oil for 5 minutes in a large skillet over medium heat. | 5. Add zucchini and pepper, cook for 3 minutes. | 6. Season with salt & crushed red pepper, if desired. | 7. Add red peppers and baby spinach and sauté for 1 additional minute. | 8. Drain Tortellini and mix with sauce in skillet. | 9. Stir in tomatoes and serve | 10. Parmesan cheese for serving, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barilla cheese tortellini 13 ounces 327.8167 0.0 72.93 1.8417
    extra virgin olive oil 2 tablespoons 327.8167 0.0 72.93 1.8417
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    zucchini 2 cups diced 42.16 7.7128 3.0008 0.7936
    red pepper 1 cup roasted sliced 60.0 13.215 2.805 0.66
    baby spinach 9 ounces 58.6834 9.2618 7.2972 0.9951
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    salt - - - -
    red pepper flake crushed 327.8167 0.0 72.93 1.8417
    cherry tomato 327.8167 0.0 72.93 1.8417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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