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Fusilli With Spicy Tomato Sauce and Ricotta Salata

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.4
Energy (kCal)1065.9896
Carbohydrates (g)17.7434
Total fats (g)51.6931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring 4 quarts water to a boil in a large pot for cooking the pasta. | 2. Heat the oil in a large skillet. | 3. Add in the garlic and hot red pepper flakes; saute over medium heat until the garlic is golden, about 2 minutes. | 4. Add the tomatoes and simmer, occasionally using a wooden spoon to break apart the tomatoes, until the sauce thickens, about 10 minutes. | 5. Adjust the seasonings. | 6. When the water comes to a boil, add salt to taste and the fusilli. | 7. Cook until al dente and then drain. | 8. Toss the fusilli with the tomato sauce and ricotta salata. | 9. Mix until the cheese softens slightly, about 30 seconds. | 10. Divide among individual bowls and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons 403.4676 0.0 89.7602 2.2667
    garlic clove 3 minced - - - -
    hot red pepper flake 1 teaspoon 403.4676 0.0 89.7602 2.2667
    tomato 1 can drained chopped 62.068999999999996 13.7631 3.2384 0.5397
    salt - - - -
    fusilli 1 lb 403.4676 0.0 89.7602 2.2667
    cheese 6 ounces shredded grated 600.453 3.9803 36.4014 48.8867

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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