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Christmas Eve Baccala (Salt Cod With Potatoes & Tomatoes)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.9721
Energy (kCal)1187.3172
Carbohydrates (g)93.6139
Protein (g)91.3404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod 1 lb 371.7342 0.0 80.7388 3.0373
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    potato 3 peeled diced - - - -
    onion 2 peeled diced 88.0 20.548000000000002 2.42 0.22
    plum tomato 1 can peeled chopped - - - -
    flat leaf italian parsley 1/2 cup chopped - - - -
    raisin 1/2 cup seedless drained 249.15 65.604 2.7968 0.3795
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    caper 2 tablespoons rinsed drained 3.9560000000000004 0.8411 0.4059 0.1479
    green olive brine 1/4 cup pitted sliced - - - -
    salt 1 teaspoon - - - -
    black pepper 1 1/2 1/2 ground 8.6595 2.2063 0.3585 0.1125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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