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Beef and Polenta Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.7732
Energy (kCal)1401.3236
Carbohydrates (g)182.7009
Protein (g)134.4396
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    carrot 3 chopped 157.44 36.7872 3.5712 0.9216
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    mushroom 2 cups chopped - - - -
    italian herb seasoning 1 tablespoon - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    red wine 1/2 cup - - - -
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    mozzarella cheese 1/2 cup shredded - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    cornmeal 1 cup 441.64 93.8058 9.9064 4.3798
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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