RecipeDB

Cooking in progress....

Quinoa Arancini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.3396
Energy (kCal)386.985
Carbohydrates (g)20.3278
Protein (g)23.0493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 tablespoon - - - -
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    basil 2 tablespoons dried 1.219 0.1404 0.16699999999999998 0.0339
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    parmesan cheese 1/4 cup shredded 74.0 8.0 8.0 1.0
    breadcrumb 1 cup flavored - - - -
    mozzarella cheese 1 cup cut - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition