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Deep-Fried Eggplant Croutons With a Salad!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)177.4675
Energy (kCal)1792.149
Carbohydrates (g)23.0689
Protein (g)28.9446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil - - - -
    purpose flour 1/2 cup - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    italian breadcrumb 1 cup seasoned seasoned - - - -
    eggplant 1 peeled diced - - - -
    salt - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    dijon mustard 1 tablespoon - - - -
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    oregano leaf 2 teaspoons chopped - - - -
    basil leaf 1 tablespoon chopped - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon coarse ground 2.8865 0.7354 0.1195 0.0375
    spring green 1 bag mixed - - - -
    romaine lettuce heart 1 chopped - - - -
    basil leaf 10 - - - -
    oregano leaf 10 - - - -
    parsley leaf 10 - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    cherry tomato 1/2 cup - - - -
    red onion 1/2 sliced 32.0 7.472 0.88 0.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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