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Amogio Sauce and Marinade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.9055
Energy (kCal)735.569
Carbohydrates (g)45.3822
Total fats (g)58.0298
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingridients in medium sauce pan over medium-high heat. | 2. Bring to a boil and simmer on low for 3-5 minutes. | 3. Serve immediately over pasta or meat as a sauce, or let stand for 30 minutes to cool before using as a marinade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 cup - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    shallot 1 tablespoon chopped 7.2 1.68 0.25 0.01
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    red pepper flake 1/2 teaspoon crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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