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Pasta With "quickie" Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)955.4733
Energy (kCal)4315.1666
Carbohydrates (g)5.0693
Total fats (g)24.29
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions. | 2. Meanwhile, slice each tomato in half and squeeze gently to remove some of the seeds and juice (does not need to be perfect - but without this step, the sauce will be too watery!). | 3. Heat oil in a small pot. Add garlic and cook until lightly browned. Remove garlic from oil with a slotted spoon and discard. | 4. Transfer garlic-infused oil to a large skillet on medium-low heat. Add onion and tomatoes, and stir frequently. | 5. By the time the pasta is cooked, the tomatoes and onions should also be ready. Drain pasta and add to skillet with sauce. Toss to coat. | 6. Serve topped with grated parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat linguine 170 4286.8333 0.0 953.7 24.0833
    garlic clove 1 sliced 4286.8333 0.0 953.7 24.0833
    olive oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    grape tomato 8 -12 4286.8333 0.0 953.7 24.0833
    onion 1/4 minced 16.0 3.736 0.44 0.04
    salt - - - -
    parmesan cheese 2 teaspoons grated 12.3333 1.3333 1.3333 0.1667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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