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Tomato Florentine Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.5769
Energy (kCal)1204.7021
Carbohydrates (g)182.1882
Total fats (g)41.6355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil over high heat in a large soup pot. | 2. Add the onion, celery, and carrots; saute until the onions turn clear. | 3. Add in the soup, tomatoes, tomato sauce, salt, pepper, sugar substitute and water; bring to a boil. | 4. Turn down to low heat and allow to simmer for about 1 1/2 to 2 hours. | 5. Add spinach, tortellini and basil; bring back up to a low boil and cook 7-10 minutes or until the tortellini are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheese tortellini 5 ounces 435.1647 66.6213 19.1359 10.2483
    basil 4 leaves 0.46 0.053 0.063 0.0128
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    celery 2 stalks diced 20.48 3.8016 0.8832 0.2176
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    spinach 2 cups chopped 13.8 2.178 1.716 0.23399999999999999
    water 2 cups 0.0 0.0 0.0 0.0
    tomato soup 2 cups 220.5 46.011 4.018 2.009
    tomato sauce 1 can - - - -
    no salt tomato 1 can no-salt-added diced 88.1559 19.5045 4.4078 1.1019
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    sugar substitute 3 tablespoons 15.615 3.8146 0.0927 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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