Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small saucepan, combine milk and chicken broth; bring just to a simmer over medium-low heat; keep warm. | 2. In a heavy medium saucepan, melt butter over low heat. | 3. Add flour and cook, stirring 2-3 minutes without allowing flour to brown. | 4. Remove from heat and whisk in hot milk and stock. | 5. Return to low heat and cook, whisking occasionally, 4-5 minutes, until sauce is medium thick. | 6. Season with salt, pepper, nutmeg and thyme. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
milk	1	cup		148.84	11.6632	7.686	7.9788
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
butter	4	tablespoons		342.0	15.714	10.686	28.8
flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207
salt	1/2	teaspoon		-	-	-	-
pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
nutmeg	1/4	teaspoon		2.8875	0.2711	0.0321	0.1997
thyme	1/8	teaspoon	dried	0.10099999999999999	0.0245	0.0056	0.0017

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.