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Minestrone Soup With Meat

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)183.3061
Energy (kCal)1722.7648
Carbohydrates (g)228.9363
Total fats (g)14.5339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add all ingredients into large pot. | 2. Simmer for 45 minutes. | 3. Add shells or other pasta about 13 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground browned 530.4012 0.0 104.5842 12.1947
    onion 1 cup diced 64.0 14.944 1.76 0.16
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    red kidney bean 1 can drained 910.3448 164.9655 67.2276 0.6897
    water 2 cups 0.0 0.0 0.0 0.0
    beef bouillon granule 5 teaspoons - - - -
    parsley flake 1 teaspoon dried - - - -
    salt 1 teaspoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon sweet 0.1016 0.0117 0.0139 0.0028
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    green bean 1 cup canned frozen 31.0 6.97 1.83 0.22
    pasta shell 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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