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Olive Garden Mussels Di Napoli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.3887
Energy (kCal)1704.317
Carbohydrates (g)65.2715
Total fats (g)104.94
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a non-stick pan gently cooking the garlic together with the olive oil until the garlic gets soft and turns translucent. | 2. Meanwhile, in a large saucepan combine mussels (which have been cleaned, debearded and picked over, if necessary), wine and butter. Add garlic and any remaining olive oil. | 3. Cover the pot and bring to a simmer over medium heat. Mussels are cooked when all shells are open. Discard any that do not open. | 4. Add all remaining ingredients, stir carefully (mussels will easily dislodge from their shells) and simmer gently on low for approximately two minutes. | 5. Serve in bowls with plenty of bread to soak up the delicious juices! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 2 780.1938 33.4758 107.95700000000001 20.3213
    white wine 1 cup - - - -
    butter 1/2 cup salted 684.0 31.428 21.372 57.6
    garlic clove 5 chopped - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    parsley paste 1 tablespoon - - - -
    italian seasoning 1 tablespoon - - - -
    red pepper flake 1/8 teaspoon crushed - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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