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Chicken Tetrazzini With Almonds

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.6615
Energy (kCal)2504.6703
Carbohydrates (g)73.8078
Total fats (g)238.8538
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Melt butter in a saucepan over medium heat. Add mushrooms and shallots; saute 5 minutes. Stir in flour. Gradually add milk, broth, and sherry; stir with a whisk until blended. Bring to a boil; reduce heat. Simmer 8 minutes; stir contanstantly. Stir in chicken and 1/2 cup cheese; cook 1 minute. Remove from heat; add pasta, nuts, salt, pepper, and nutmeg. Spoon into 3-quart casserole coated with cooking spray; top with tablespoons cheese. Bake at 350F for 40 minutes. Let stand 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    mushroom 2 cups presliced - - - -
    shallot 1/4 cup 28.8 6.72 1.0 0.04
    purpose flour 1/3 cup - - - -
    milk 2 cups low-fat 1104.0 26.592 10.992 114.432
    chicken broth 2 cups reduced sodium fat free 156.24 3.78 22.2768 5.2416
    sherry wine 1/3 cup - - - -
    chicken 2 cups chopped cooked - - - -
    parmesan cheese 1/2 cup grated 37.0 4.0 4.0 0.5
    spaghetti 4 cups cooked uncooked 125.24 27.9164 2.5856 2.3028
    almond 1/2 cup slivered toasted 963.56 0.0 0.0 109.0
    salt 1/4 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    cooking spray - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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