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Thai Crab Risotto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)205.1537
Energy (kCal)2117.0325
Carbohydrates (g)227.2375
Total fats (g)47.0321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter in a deep frying pan and add the garlic and shallots. Fry for one minute. | 2. Add the rice and then the wine. | 3. Stir in the chopped green chili peppers, curry paste, crushed lemon grass and lime leaves or zest. | 4. Mix together the hot chicken stock and fish stock. Add a ladle full of the stock to the rice and stir until the rice has absorbed all the liquid. | 5. Continue adding the stock, a ladle full at a time until all the stock has been absorbed. This should take about 13 to 15 minutes. | 6. Once the rice is cooked remove the lemon grass, add the mascarpone and the chopped herbs. | 7. Add the crabmeat and Parmesan. | 8. Add the cream and lime juice and season well. | 9. Spoon onto warmed plates and serve with chili oil (optional) and extra Parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    garlic clove 2 chopped 252.1667 0.0 56.1 1.4167
    shallot 2 chopped 230.4 53.76 8.0 0.32
    arborio rice 10 ounces 252.1667 0.0 56.1 1.4167
    white wine 7 tablespoons - - - -
    green chili pepper 2 chopped 179.91 42.5487 8.9955 0.8996
    green curry paste 1 1/2 1/2 252.1667 0.0 56.1 1.4167
    lemongrass 1 crushed - - - -
    lime leaf 2 tsp 252.1667 0.0 56.1 1.4167
    chicken stock 1 1/4 cups 108.0 10.59 7.56 3.6
    fish stock 1 1/4 cups 46.6 0.0 6.5822 2.3591
    mascarpone 2 tablespoons 252.1667 0.0 56.1 1.4167
    flat leaf parsley 1/2 ounce chopped mixed 252.1667 0.0 56.1 1.4167
    white crab meat 1 252.1667 0.0 56.1 1.4167
    parmesan cheese 3 1/2 1/2 grated 1036.0 112.0 112.0 14.0
    heavy cream 2 tablespoons 102.0 0.8220000000000001 0.852 10.824000000000002
    lime 1 - - - -
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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