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Four Cheese Fettuccini with Prosciutto and Artichoke Hearts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.5236
Energy (kCal)1232.8205
Carbohydrates (g)33.9014
Total fats (g)69.0445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package and drain. | 2. In a large skillet heat oil over high heat. | 3. Add mushrooms, 1/4 tsp salt, 1/4 tsp pepper and cook; stirring until browned and liquid has evaporated. | 4. Remove from pan and set aside. | 5. In a pot melt butter over med-high heat. | 6. Wisking constantly, add flour, herbes de provence, and remaining salt and pepper. | 7. Cook about 2 minutes. | 8. Whisking constantly, gradually add half and half; cook until thickened. | 9. Remove from heat and stir in cheddar, gruyere, and romano until melted and smooth. | 10. In large bowl combine pasta and sauce with the mushrooms, artichoke hearts, prosciutto, and parsley. | 11. Serve with parmesan shavings on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fettuccine pasta 12 ounces 302.6 0.0 67.32 1.7
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    white mushroom 10 ounces trimmed sliced 62.3689 9.2419 8.76 0.9639
    salt 3/4 teaspoon divided - - - -
    pepper 3/4 teaspoon divided 0.4656 0.10800000000000001 0.02 0.004
    butter 1/4 cup 342.0 15.714 10.686 28.8
    purpose flour 1/4 cup 302.6 0.0 67.32 1.7
    herbes de provence 1 teaspoon 302.6 0.0 67.32 1.7
    half 2 cups - - - -
    cheddar cheese 3/4 cup shredded - - - -
    gruyere cheese 3/4 cup shredded 408.87 0.3564 29.5119 32.0166
    romano cheese 1/2 cup shredded - - - -
    artichoke heart 1 can drained halved 302.6 0.0 67.32 1.7
    prosciutto 3 ounces sliced cut 302.6 0.0 67.32 1.7
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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