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Delicious Spaghetti & Meat Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)148.9934
Energy (kCal)1736.2212
Carbohydrates (g)88.8483
Total fats (g)89.2854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a Dutch oven cook meat onion, green pepper, & garlic till meat is brown & vegetables are tender. | 2. Drain off fat. | 3. Stir in UNDRAINED tomatoes, tomato paste, brown sugar, oregano, salt, basil thyme, & bay leaf. | 4. Bring to boiling & then reduce heat. | 5. Simmer, uncovered for 1 1/2 - 2 hrs or till sauce is of desired consistency, stirring occasionally. | 6. Remove bay leaf. | 7. Serve over spaghetti with parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 chopped 60.0 14.01 1.65 0.15
    green pepper 1 chopped 32.8 7.6096 1.4104 0.2788
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 3 cans chopped 120.6297 26.0694 5.8975 1.3403
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    oregano 1 1/2 teaspoons crushed dried 3.975 1.0338 0.135 0.0642
    salt 1 teaspoon - - - -
    basil 1/2 teaspoon crushed dried 0.1016 0.0117 0.0139 0.0028
    thyme 1/2 teaspoon crushed dried 0.40399999999999997 0.0978 0.0222 0.0067
    bay leaf 1 - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    spaghetti cooked - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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