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Olive Garden Italian Wedding Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.0544
Energy (kCal)1724.2542
Carbohydrates (g)56.7227
Total fats (g)116.9911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a mixing bowl, combine the bread crumbs, cheese, nutmeg and 1/4 cup onion. Add the egg and ground meats and blend well with your hands. Shape into little meatballs, about 3/4 inch to one inch in diameter. | 2. Brown them in a little hot oil until they are well colored on all sides. Drain on a paper towel. | 3. In the bottom of a large soup kettle or dutch oven, heat 2 tbsp of olive oil and saute the garlic and the onion slowly until they begin to disintegrate. Do not let them brown or burn. You may need to add a tsp of stock as they cook. | 4. Sprinkle the flour over the onion mixture and stir continuously as you make the roux. Stir until the flour turns a light brown. Pour the boiling beef stock into the kettle and bring to a boil, stirring to blend well. | 5. Add the pasta and the spinach and simmer until the pasta is tender. Adjust the seasonings. Return the meatballs to the soup and heat through. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    egg 1 71.5 0.36 6.28 4.755
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    fine breadcrumb 1/4 cup - - - -
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    olive oil - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    onion 1 minced 16.0 3.736 0.44 0.04
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    beef stock 2 quarts boiling - - - -
    spinach 1 lb washed stemmed drained 99.7904 17.6901 9.979 1.3608
    orzo pasta 1/2 - - - -
    salt - - - -
    red pepper flake crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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