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Man Made Meat Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)215.8006
Energy (kCal)2950.7083
Carbohydrates (g)178.9819
Total fats (g)152.8637
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. in a large pot heat olive oil. | 2. add onions and simmer on medium heat. | 3. stir in garlic. | 4. add red wine and saute. | 5. in a seperate frying pan cook ground beef until no longer pink. drain. | 6. add ground beef to pot. | 7. add rest of ingredients, bring to a boil and then reduce heat to low and simmer for 2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 chopped - - - -
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    tomato sauce 15 ounces 480.5325 76.5025 25.0472 8.3349
    tomato 14 ounces crushed 91.2854 20.2415 4.7627 0.7938
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    red wine 1/3 cup - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    mushroom 2 cans - - - -
    bay leaf 3 - - - -
    salt 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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