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Kate's Saucy Stuffed Shells 2 Ways (3 Cheese & Sausage Meat)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)134.6923
Energy (kCal)3381.4783
Carbohydrates (g)435.0915
Protein (g)127.1679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil - - - -
    yellow onion 1 1/2 1/2 chopped 172.26 10.2573 1.2397 14.094000000000001
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    tomato paste 2 cans 278.8 64.294 14.687999999999999 1.598
    tomato sauce 2 cans - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    brown sugar 1 1/2 1/2 1254.0 323.697 0.396 0.0
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    bay leaf 2 - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    ricotta cheese 1 container - - - -
    mozzarella cheese 1 cup shredded - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    garlic clove 2 minced 17.88 3.9672 0.7632 0.06
    parsley 1 tablespoon chopped 2.736 0.4811 0.2257 0.06
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    black pepper 1/8 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt - - - -
    egg 3 214.5 1.08 18.84 14.265
    yellow onion 1/2 sauteed sauteed 172.26 10.2573 1.2397 14.094000000000001
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    italian sausage 1/2 mild 784.7157 1.4742 32.3185 71.0553
    egg 1 214.5 1.08 18.84 14.265
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    breadcrumb 1/4 cup - - - -
    garlic clove 2 minced 17.88 3.9672 0.7632 0.06
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    parsley 2 teaspoons chopped 2.736 0.4811 0.2257 0.06
    water 5 quarts 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    jumbo pasta shell 1 box - - - -
    olive oil - - - -
    mozzarella cheese 2 cups shredded - - - -
    parmesan cheese 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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