Spaghetti and Meatballs Italian
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 805.03 |
| Energy (kCal) | 11134.16 |
| Carbohydrates (g) | 339.97 |
| Protein (g) | 635.30 |
| Fatty acids, total saturated (g) | 275.05 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.06 |
| Fructose (g) | 57.99 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 139.39 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 12.02 |
| Fiber, total dietary (g) | 51.28 |
| Thiamin (mg) | 9.94 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 8.43 |
| Fatty acids, total saturated 14:1 (g) | 1.02 |
| Aspartic acid (g) | 27.59 |
| Energy (kJ) | 46570.17 |
| Tyrosine (g) | 8.43 |
| Folic acid (g) | 0.00 |
| Protein (g) | 635.30 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.02 |
| Niacin (mg) | 147.61 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.01 |
| Copper, Cu (mg) | 5.56 |
| Fatty acids, total saturated 12:0 (g) | 1.14 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 67.81 |
| Glucose (dextrose) (g) | 62.60 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.06 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.17 |
| Fatty acids, total trans-monoenoic (g) | 8.44 |
| Maltose (g) | 2.38 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 7.43 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 4392.55 |
| Choline, total (mg) | 2224.20 |
| Vitamin A, RAE (g) | 1517.28 |
| Fatty acids, total saturated 6:0 (g) | 0.23 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 1.88 |
| Tocopherol, delta (mg) | 0.18 |
| Phosphorus, P (mg) | 7742.62 |
| Threonine (g) | 11.37 |
| Fatty acids, total trans-polyenoic (g) | 1.88 |
| Carotene, alpha (g) | 266.32 |
| Sodium, Na (mg) | 5293.16 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 22.42 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.17 |
| Total lipid (fat) (g) | 805.03 |
| Vitamin A, IU (IU) | 20431.89 |
| Energy (kcal) | 11134.16 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 6.33 |
| Fatty acids, total saturated 18:4 (g) | 0.02 |
| Manganese, Mn (mg) | 4.93 |
| Retinol (g) | 600.81 |
| Leucine (g) | 19.54 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 339.97 |
| Betaine (mg) | 114.32 |
| Selenium, Se (g) | 827.16 |
| Tocopherol, beta (mg) | 0.14 |
| Isoleucine (g) | 11.40 |
| Phenylalanine (g) | 10.91 |
| Fatty acids, total saturated 22:0 (g) | 0.19 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 2.22 |
| Cholesterol (mg) | 3014.67 |
| Fatty acids, total polyunsaturated 15:0 (g) | 1.08 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 61.19 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.59 |
| Tocotrienol, gamma (mg) | 0.03 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.03 |
| Fatty acids, total polyunsaturated (g) | 78.41 |
| Vitamin D (IU) | 246.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 20.44 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 6.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.03 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 64.81 |
| Lysine (g) | 21.06 |
| Fatty acids, total saturated 10:0 (g) | 0.79 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 11.91 |
| Riboflavin (mg) | 7.99 |
| Fatty acids, total saturated 4:0 (g) | 0.40 |
| Vitamin B-12 (g) | 40.41 |
| Tocotrienol, alpha (mg) | 0.47 |
| Cryptoxanthin, beta (g) | 29.60 |
| Valine (g) | 13.70 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 4.48 |
| Histidine (g) | 8.62 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 1.08 |
| Potassium, K (mg) | 19395.68 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 341.91 |
| Iron, Fe (mg) | 86.21 |
| Folate, total (g) | 668.72 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 14.24 |
| Calcium, Ca (mg) | 3253.78 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.08 |
| Cystine (g) | 3.56 |
| Folate, food (g) | 668.72 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 349.96 |
| Magnesium, Mg (mg) | 1072.32 |
| Ash (g) | 80.68 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 244494.92 |
| Vitamin D3 (cholecalciferol) (g) | 6.00 |
| Vitamin B-6 (mg) | 12.47 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 90.30 |
| Arginine (g) | 16.63 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.23 |
| Proline (g) | 11.63 |
| Lutein + zeaxanthin (g) | 4942.07 |
| Sucrose (g) | 8.88 |
| Alanine (g) | 14.99 |
| Tryptophan (g) | 3.08 |
| Dihydrophylloquinone (g) | 0.30 |
| Starch (g) | 1.87 |
| Fatty acids, total saturated 8:0 (g) | 0.16 |
| Fatty acids, total saturated 16:0 (g) | 164.63 |
| Fatty acids, total polyunsaturated 17:0 (g) | 2.09 |
| Fatty acids, total saturated 20:0 (g) | 0.71 |
| Fatty acids, total monounsaturated (g) | 376.25 |
| Glutamic acid (g) | 53.15 |
| Vitamin C, total ascorbic acid (mg) | 334.52 |
| Vitamin K (phylloquinone) (g) | 1176.43 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 7.05 |
| Methionine (g) | 6.15 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 12.09 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 10903.81 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 1.51 |
| Fatty acids, total trans (g) | 10.33 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 102.23 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 668.72 |
-
Cuisine
European >> Italian >> Italian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- mix
- dry
- shape
- put
- bake
Middle Stage Processes
- put
- dripping
- cook
- add
Late Stage
- cover
- simmer
- cook
- serve
Utensils Used
- pan
- oven
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| beef | 3 | lbs | ground | 2694.34 | 0.0 | 264.26 | 173.22 |
| pork | 3 | lbs | ground | 5116.60 | 0.0 | 189.28 | 477.23 |
| onion | 4 | cups | minced | 256.0 | 59.77 | 7.04 | 0.64 |
| garlic clove | 6 | minced | 26.82 | 5.95 | 1.14 | 0.09 | |
| parsley | 1 | cup | chopped | 21.6 | 3.79 | 1.78 | 0.47 |
| parmesan cheese | 3 | cups | grated | 888.0 | 96.0 | 96.0 | 12.0 |
| fine breadcrumb | 3 | cups | - | - | - | - | |
| egg | 6 | 429.0 | 2.16 | 37.68 | 28.53 | ||
| salt | 3 | tablespoons | - | - | - | - | |
| pepper | 2 | teaspoons | 11.54 | 2.94 | 0.47 | 0.15 | |
| onion | 5 | cups | chopped | 256.0 | 59.77 | 7.04 | 0.64 |
| garlic clove | 10 | - | - | - | - | ||
| olive oil | 1/2 | cup | 954.72 | 0.0 | 0.0 | 108.0 | |
| tomato | - | - | - | - | |||
| water | 5 | cups | 0.0 | 0.0 | 0.0 | 0.0 | |
| parsley | 1 | cup | chopped | 21.6 | 3.79 | 1.78 | 0.47 |
| basil | 1/2 | teaspoon | dried | 0.10 | 0.01 | 0.01 | 0.00 |
| thyme | 2 1/2 | teaspoons | crumbled dried | 2.02 | 0.48 | 0.11 | 0.03 |
| salt | 3 | tablespoons | - | - | - | - | |
| pepper | 1 | teaspoon | 11.54 | 2.94 | 0.47 | 0.15 | |
| red pepper | 1 | teaspoon | crushed | 1.25 | 0.27 | 0.05 | 0.01 |
| tomato paste | 5 | cans | 697.0 | 160.73 | 36.72 | 3.99 | |
| spaghetti | 4 | 35.15 | 7.83 | 0.72 | 0.64 | ||
| parmesan cheese | 888.0 | 96.0 | 96.0 | 12.0 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.