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Baked Parmesan Crusted Chicken Breast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.5356
Energy (kCal)324.7147
Carbohydrates (g)25.2243
Protein (g)21.574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 1 -2 skinless boneless - - - -
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    italian breadcrumb 1/4 cup seasoned - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    parsley flake 1 teaspoon - - - -
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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