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Open-Face Portabella Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3688
Energy (kCal)48.0663
Carbohydrates (g)5.8564
Total fats (g)2.5593
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler. | 2. Combine tomato, basil and salt in a small bowl,set aside. | 3. Clean mushrooms, cut off stems even with caps. | 4. Discard stems. | 5. Combine vinegar and oil, gently brush mixture over the mushrooms. | 6. Place mushrooms on the unheated rack of the broiler pan. | 7. Broil mushroom 4 to 5 inches from the heat for 6 to 8 minutes or just till tender, turning once. | 8. Drain mushrooms on paper towels. | 9. Thinly slice mushrooms. | 10. Place bread on a baking sheet. | 11. Place under broiler for 2 to 3 minutes or till bread is heated through. | 12. To serve, top toasted bread with mushrooms slices and tomato mixture. | 13. If desired, top with cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    basil 2 teaspoons snipped 0.4063 0.0468 0.0556 0.0113
    salt 1/8 teaspoon - - - -
    portabella mushroom 2 - - - -
    red wine vinegar 1 teaspoon 0.95 0.0135 0.002 0.0
    olive oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    focaccia bread 1/2 - - - -
    parmesan cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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