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Skinny Parmesan Legs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)897.3013
Energy (kCal)11996.7569
Carbohydrates (g)25.0233
Protein (g)901.5345
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken leg 12 skinless 11641.6264 9.248 890.53 867.682
    milk 1/2 cup low-fat 276.0 6.648 2.748 28.608
    fine breadcrumb 1/2 cup - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    italian seasoning 1 tablespoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cayenne pepper 1/8 - 1/4 teaspoon 0.0 0.0 0.0 0.0
    vegetable oil cooking spray - - - -
    salt 1 dash coarse - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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