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Italian Mini Meatloaves Macaroni and Three Cheeses

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.8909
Energy (kCal)1367.5535
Carbohydrates (g)50.091
Protein (g)181.2148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1 1/3 ground 683.0238 0.0 138.2972 10.335999999999999
    egg 1 beaten 71.5 0.36 6.28 4.755
    italian breadcrumb 2/3 cup seasoned 25.2167 0.0 5.61 0.1417
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    bell pepper 1/2 chopped 25.2167 0.0 5.61 0.1417
    yellow onion 1 chopped - - - -
    garlic clove 4 chopped 25.2167 0.0 5.61 0.1417
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    salt - - - -
    pepper 5.773 1.4708 0.239 0.075
    extra virgin olive oil 2 tablespoons 25.2167 0.0 5.61 0.1417
    spiral pasta 1 shaped 25.2167 0.0 5.61 0.1417
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 2 tablespoons 25.2167 0.0 5.61 0.1417
    milk 2 cups 297.68 23.3264 15.372 15.9576
    sharp cheddar cheese 2 cups shredded - - - -
    asiago cheese 1/2 cup shredded 25.2167 0.0 5.61 0.1417
    parmesan cheese 1/2 cup 74.0 8.0 8.0 1.0
    black pepper 1 teaspoon coarse 5.773 1.4708 0.239 0.075
    italian breadcrumb 1/2 cup seasoned 25.2167 0.0 5.61 0.1417
    extra virgin olive oil 2 tablespoons 25.2167 0.0 5.61 0.1417
    thyme leaf 2 tablespoons chopped 25.2167 0.0 5.61 0.1417
    rosemary 2 -3 tablespoons chopped 0.0 0.0 0.0 0.0
    flat leaf parsley 1/4 cup chopped 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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