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Vegetable Bechamel Lasagne

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)219.2776
Energy (kCal)2861.4124
Carbohydrates (g)130.4282
Protein (g)126.4994
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 1 chopped - - - -
    italian plum tomato 1 can chopped - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt 1/2 teaspoon - - - -
    pepper ground - - - -
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    purpose flour 5 tablespoons - - - -
    milk 2 cups low fat 1104.0 26.592 10.992 114.432
    salt - - - -
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    part ricotta cheese 15 ounces part-skim 586.845 21.8578 48.43600000000001 33.6373
    egg 2 beaten 143.0 0.72 12.56 9.51
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    pepper ground - - - -
    broccoli 1/2 15.47 3.0212 1.2831 0.1684
    bell pepper 1/2 halved seeded - - - -
    carrot 4 ounces 46.4932 10.8635 1.0546 0.2722
    zucchini 4 ounces trimmed 23.8136 3.5267 3.0731 0.4536
    spinach 1 lb chopped 104.3264 16.4654 12.9728 1.7690000000000001
    olive oil 4 tablespoons 238.68 0.0 0.0 27.0
    onion 1 cup chopped 16.0 3.736 0.44 0.04
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    salt - - - -
    lasagna noodle 15 - - - -
    mozzarella cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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