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traditional spaghetti bolognese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.8425
Energy (kCal)1238.8949
Carbohydrates (g)218.9254
Total fats (g)33.8883
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Gently melt the butter & oil in a large pan which can be covered. | 2. Add chopped carrot, onion, celery, bacon & bay leaves, gently cook until golden. | 3. Add minced steak & garlic, season well with salt & pepper, cook until meat is no longer pink. | 4. Add wine,cook until liquid reduces a little, add mushrooms thyme& oregano. | 5. Blend the tomato puree with the beef stock,then add to pan along with the tinned tomatoes, stir well then cover and cook on lowest possible heat for a couple of hours. The secret to this dish is long, slow cooking as to allow the flavors to meld. | 6. As this dish slowly simmers you will need to add more liquid; use either wine or a little water.I find a little wine does best. | 7. After two hours or so remove from heat, remove bay leaves, add 2 tbsp of cream, stir well, serve with hot pasta or spaghetti with fresh baked garlic bread and grated cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    carrot 1 52.48 12.2624 1.1904 0.3072
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    onion 1 64.0 14.944 1.76 0.16
    streaky bacon 4 ounces 100.8667 0.0 22.44 0.5667
    hamburger 1 ground 585.1349 156.3988 2.8576 2.4494
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    bay leaf 2 - - - -
    salt - - - -
    black pepper ground - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    mushroom 4 ounces 38.5553 7.6997 2.5401 0.5557
    beef stock 1/4 42.84 4.6683 1.5813 2.0223
    red wine 1 glass - - - -
    double cream 2 tablespoons 100.8667 0.0 22.44 0.5667
    tomato puree 3/4 tablespoon 4.4531 1.0523 0.1934 0.0246
    thyme - - - -
    oregano - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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