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Zucchini Italian Vegetable Stew - Ciambotta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.201
Energy (kCal)460.083
Carbohydrates (g)82.3623
Protein (g)24.7278
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 6 cups cubed 126.48 23.1384 9.0024 2.3808
    red bell pepper 2 cubed - - - -
    potato 2 cubed - - - -
    onion 1 diced 60.0 14.01 1.65 0.15
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    salt 1 tablespoon - - - -
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    italian seasoning 1 tablespoon - - - -
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    water 6 cups 0.0 0.0 0.0 0.0
    parmesan cheese grated - - - -
    italian bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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