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Homemade Pizza

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.9285
Energy (kCal)530.8431
Carbohydrates (g)48.5142
Protein (g)22.26
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    active yeast 1/2 tablespoon - - - -
    sugar 1 teaspoon divided 6.6625 1.2502 0.2085 0.10400000000000001
    water 1/2 cup 0.0 0.0 0.0 0.0
    purpose flour 1 3/4 cups divided - - - -
    salt 3/4 teaspoon divided - - - -
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    tomato 1 can canned undrained 62.068999999999996 13.7631 3.2384 0.5397
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    oregano leaf 1 teaspoon crushed dried - - - -
    basil leaf 1/2 teaspoon crushed dried - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    red bell pepper 1/2 cored seeded - - - -
    green bell pepper 1/2 cored seeded - - - -
    mushroom 4 - - - -
    mozzarella cheese 1 3/4 cups shredded - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    black olive 1/3 cup sliced - - - -
    chicken breast 1 boneless skinless cooked shredded boneless - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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