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"KILLER" Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)181.4823
Energy (kCal)2304.9142
Carbohydrates (g)107.5465
Total fats (g)131.9963
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the sausage and ground meat and drain all the fat. | 2. Add all the other ingredients for the meat filling and simmer on the stove, uncovered, for about 1/2 hour. | 3. I usually add a bay leaf or two. | 4. Mix up the cheese filling and set aside in fridge until ready to use. | 5. Put the noodles in salted water and cook until soft when poked with a fork. | 6. When the noodles are done, drain the noodles and rinse off with cold water so they can be handled easily. | 7. Spray the baking pan with a non-stick spray and put a layer of noodles down on the bottom of the pan. It is OK to cut some of the noodles to fit into the pan if they do not fit whole. | 8. Spread half the cheese filling over the noodels, then half of the mozarella cheese on top of that, then half of the meat sauce over the grated mozarella cheese. | 9. REPEAT layers and then top with more mozarella cheese. | 10. Bake at 375 degrees for 30 minutes. Let stand for 10 minutes before cutting into it. | 11. Leftovers can be easily stored in the freezer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1/2 784.7157 1.4742 32.3185 71.0553
    beef 1/2 lb ground ground 265.2006 0.0 52.2921 6.0973
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    salt 1/2 teaspoon - - - -
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    tomato paste 2 cans 278.8 64.294 14.687999999999999 1.598
    ricotta cheese 1 cups 431.52 7.5392 27.9248 32.1904
    cottage cheese 1 cup 205.8 7.098 23.351999999999997 9.03
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    parsley flake 2 tablespoons - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    lasagna noodle baking pan cooked - - - -
    mozzarella cheese 1 grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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