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Cannelloni with Spinach and Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.9136
Energy (kCal)970.478
Carbohydrates (g)35.7703
Total fats (g)82.7927
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook cannelloni tubes according to package direction; drain and set aside to cool. | 2. SAUCE--------------.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannelloni tube 8 - - - -
    extra virgin olive oil 3 tablespoons - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    button mushroom 1/2 cup chopped - - - -
    tomato sauce 14 fluid - - - -
    worcestershire sauce 1/4 teaspoon 1.105 0.2757 0.0 0.0
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    basil 1 teaspoon chopped dried 0.2032 0.0234 0.0278 0.0057
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    water 1/2 cup 0.0 0.0 0.0 0.0
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    purpose flour 1 tablespoon - - - -
    milk 2/3 cup homogenized 368.0 8.863999999999999 3.6639999999999997 38.144
    spinach 10 ounces thawed chopped frozen 62.3689 11.0563 6.2369 0.8505
    ricotta cheese 1/2 cup 215.76 3.7696 13.9624 16.0952
    mozzarella cheese 1/3 cup grated - - - -
    parmigiano reggiano cheese 4 tablespoons grated - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    nutmeg 1/16 teaspoon ground 0.7219 0.0678 0.008 0.0499
    salt 1/4 teaspoon - - - -
    mozzarella cheese 1 cup grated - - - -
    parmigiano reggiano cheese 4 tablespoons grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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