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Saffron Orecchiette with Two Porks

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.5396
Energy (kCal)2168.3177
Carbohydrates (g)85.3102
Total fats (g)161.5159
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, brown pancetta until fat is rendered. | 2. At this point, I like to remove it from the pan and trim and discard fat off of the meatier pieces. | 3. Return the meaty pieces to the saucepan and add onions and parsley, sauteeing until onion is translucent, about 10 minutes. | 4. Add ground pork and brown thoroughly. | 5. Pour in crushed tomatoes, then add bay leaves, sage and garlic. | 6. Simmer together for about 45 minutes, stirring in half of the Romano cheese about ten minutes before done. | 7. In the meantime, bring to boil a large pan of salted water; add saffron, then add orecchiette. | 8. Cook according to package directions (mine cooked in about 20 minutes). | 9. Drain, but don't rinse, pasta. | 10. Return to sauce: remove the bay leaves, then combine pasta and sauce in a serving bowl. | 11. Top with remaining Romano cheese to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pancetta 4 ounces chopped 100.8667 0.0 22.44 0.5667
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    flat leaf parsley 4 tablespoons chopped 100.8667 0.0 22.44 0.5667
    pork 1 lb ground lean 1705.536 0.0 63.0958 159.0775
    tomato puree 1 can crushed 312.36 73.8156 13.562999999999999 1.7262
    bay leaf 2 - - - -
    sage 1 1/2 1/2 dried - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    romano cheese 1 1/2 - 2 cups grated - - - -
    orecchiette 12 ounces 100.8667 0.0 22.44 0.5667
    saffron 1/2 teaspoon 1.085 0.2288 0.04 0.0205

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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