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Chicken Mushroom With Baked Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48900.7227
Energy (kCal)405284.8851
Carbohydrates (g)1648.0325
Total fats (g)21200.6154
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the potatoes very well; draw a slice in each one, then prick them with a fork. | 2. Add salt and pepper, drizzle with some oil. | 3. Bake for 1 hour at 250°C. | 4. Meanwhile, marinade the chicken breasts in salt, white pepper, paprika and vegetable oil for about 20 minutes. It can be done overnight too. | 5. In a medium skillet, fry the chicken breast until they become caramelized then remove from skillet and keep them warm. | 6. In the same skillet add butter and fry the scallions in it. | 7. Add mushrooms and continue sautéing. | 8. Add rosemary. | 9. Add fresh cream. | 10. Add the chicken cube and wait till it dissolves. | 11. Add the rest of the seasonings (salt, pepper, paprika, nutmeg). | 12. Bring to boil will stirring to prevent sticking. | 13. The mixture is now thick in texture with a yellowish tint. Reintroduced the cooked chicken and heat all the mixture together. | 14. Now the baked potatoes are done. Remove from oven fill the slits with grated cheese and top with sour cream. | 15. Serve chicken fillet topped with mushroom sauce alongside with the baked potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 500 boneless skinless 390089.9021 0.0 47287.0608 20978.6721
    white pepper 1 dash - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    mushroom 200 sliced canned - - - -
    cooking cream 400 ml - - - -
    scallion 6 chopped 192.0 44.04 10.98 1.14
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    chicken stock cube 1 cube - - - -
    rosemary 1 dash - - - -
    paprika 1 dash - - - -
    salt 1 dash - - - -
    black pepper 1 dash ground 0.251 0.064 0.0104 0.0033
    nutmeg 1 dash ground - - - -
    potato 4 - - - -
    parmesan cheese 50 grated 14800.0 1600.0 1600.0 200.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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