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Flo's Chicken Cacciatore

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)311.2776
Energy (kCal)4453.1654
Carbohydrates (g)55.2046
Protein (g)340.7775
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fryer 4 lb cut 3862.4088 2.3573 332.3848 268.9179
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    season salt 1/2 teaspoon - - - -
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    tomato 16 ounces stewed 104.3261 23.1332 5.4431 0.9072
    olive 1 cup pitted ripe - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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