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Garlic Tomato Bruschetta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.6397
Energy (kCal)606.1917
Carbohydrates (g)23.7172
Total fats (g)55.5536
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, combine oil, basil. garlic, salt, and pepper. | 2. Add tomatoes and toss. | 3. Sprinkle with cheese. | 4. Refrigerate for at least 1 hour. | 5. Bring to room temperature before serving (optional). | 6. Slice the bread and toast in the broiler if desired. | 7. Top with tomato mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    basil 3 tablespoons chopped 1.8285 0.2107 0.2504 0.0509
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tomato 4 diced 88.56 19.1388 4.3296 0.9840000000000001
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    french bread 1 loaf unsliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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