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Cavatappi With Spinach, Beans and Asiago Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.5529
Energy (kCal)606.5132
Carbohydrates (g)53.9003
Total fats (g)34.1473
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta. | 2. Combine all ingredients in a large bowl; toss well. | 3. Sprinkle with fresh ground pepper, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach leaf 8 cups chopped 361.92 52.5408 45.3024 7.1136
    cavatappi pasta 4 cups cooked uncooked spiral-shaped - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cannellini bean 1 can drained - - - -
    asiago cheese 1/2 cup shredded - - - -
    black pepper ground 1.4432 0.3677 0.0597 0.0187
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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