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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse chicken breasts under cold running water, pat dry and set aside. | 2. Combine lemon pepper, thyme, oregano and sage, blend well. Rub spice mixture on chicken breasts until each is well coated. Set chicken aside. | 3. Boil 8-10 cups of water in pot, add pasta, once water returns to boil let pasta boil until cooked al dente (6-8 minutes). Drain pasta DO NOT rinse. Reduce heat to medium low, return pasta to pot, add alfredo sauce and heat until well warmed. | 4. While water is heating to boil pre-heat over to 350 F, mix olive oil, garlic and chives, brush bageuette slices with mixture and place on a cooking sheet, toast in over until golden brown. | 5. Grill chicken over medium heat until fully cooked ( 12-14 minutes) turning several times to prevent charring. | 6. Arrange on plate and serve with salad of choice ( use 2-3 toasted garlic baguettes per plate). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1 1/2	1/2	boneless skinless skinless	1170.2697	0.0	141.8612	62.93600000000001
lemon pepper	1	tablespoon		-	-	-	-
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
sage	1	teaspoon		-	-	-	-
cheese tortellini	2	cups		663.12	101.52	29.16	15.6168
alfredo sauce	2	cups		-	-	-	-
french baguette			sliced	-	-	-	-
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
chive	1/8	cup	chopped	1.8	0.261	0.1962	0.0438

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.