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Slow-Cooked Tuscan Pork With White Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.113
Energy (kCal)1615.0185
Carbohydrates (g)35.2107
Protein (g)269.7948
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    navy bean 2 cups dried 139.36 27.144000000000002 12.792 1.456
    sage 1 tablespoon minced - - - -
    kosher salt 2 teaspoons - - - -
    fennel 1 teaspoon ground 0.5619 0.1323 0.0225 0.0036
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    pork shoulder 2 1/2 boneless trimmed 1439.3366 0.0 255.4539 38.5334
    water 4 cups 0.0 0.0 0.0 0.0
    bay leaf 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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