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Hearty Homemade Italian Spaghetti Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.3859
Energy (kCal)2581.7399
Carbohydrates (g)267.7022
Total fats (g)146.8239
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large mixing bowl, combine well with hands the 2 meats. | 2. Add to deep, large non-stick skillet. *If not using non-stick pan, add a little olive oil to pan first so it won't stick. | 3. Sprinkle EVENLY rest of meat mixture ingredients over meats. Stir meats to mix in herbs and spices. | 4. Cook over medium heat til meat is no longer pink. Break up meat as you go along, but just don't overdo it. You don't want tiny, overly fine pieces. | 5. Drain grease. | 6. Pour into large heavy-bottomed pot. | 7. Add rest of ingredients EXCEPT mushrooms, and stir/fold to mix well. | 8. Now add the mushrooms! :). | 9. Heat over medium heat til simmering. | 10. Lower heat to just a simmer and cook, stirring every so often, for about 30 minutes. | 11. Serve over hot, cooked and well drained spaghetti, thin spaghetti, mostaccioli, or rotini noodles. | 12. Serve with tossed salad, garlic bread and parmesan cheese on the side if desired. ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 1/2 1/2 877.7023 234.5983 4.2865 3.6741
    italian sausage 1 lb ground mild 1569.4315 2.9484 64.637 142.1107
    onion 1 chopped 60.0 14.01 1.65 0.15
    green bell pepper 1 chopped - - - -
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon coarse ground 1.4432 0.3677 0.0597 0.0187
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    italian seasoning 1/2 teaspoon - - - -
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    hunt tomato sauce 3 cans - - - -
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    contadina tomato paste 1 can - - - -
    pepper 1/2 teaspoon 1.4432 0.3677 0.0597 0.0187
    oregano 1 1/2 1/2 dried 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    italian seasoning 1/2 teaspoon - - - -
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    garlic powder 1 1/4 1/4 2.5653 0.5637 0.1283 0.0057
    dark brown sugar 1 tablespoon - - - -
    dark brown sugar 1 teaspoon - - - -
    bay leaf 1 - - - -
    beef bouillon powder 1/2 teaspoon - - - -
    salt 1/8 - 1/4 teaspoon - - - -
    cont mushroom 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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