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Cauliflower, Olive and Caper Salad Rinforzo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3969
Energy (kCal)100.7593
Carbohydrates (g)21.5907
Protein (g)6.7005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 tablespoon coarse - - - -
    cauliflower 2 washed drained 53.5 10.6358 4.1088 0.5992
    oil black olive 3/4 cup oil-cured pitted - - - -
    caper 1/3 cup rinsed 10.5493 2.2429 1.0825 0.3945
    green olive 3/4 cup pitted - - - -
    red pepper 1/2 cup rinsed dried sliced 30.0 6.6075 1.4025 0.33
    black pepper ground - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    extra virgin olive oil 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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