RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	83.57
Energy (kCal)	2220.44
Carbohydrates (g)	360.09
Protein (g)	34.45
Fatty acids, total saturated (g)	30.73
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.06
Fructose (g)	0.00
Menaquinone-4 (g)	13.80
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	305.47
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	3.85
Fiber, total dietary (g)	12.18
Thiamin (mg)	0.86
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	1.55
Fatty acids, total saturated 14:1 (g)	0.31
Aspartic acid (g)	2.92
Energy (kJ)	9292.97
Tyrosine (g)	1.29
Folic acid (g)	0.00
Protein (g)	34.45
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	5.72
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.01
Copper, Cu (mg)	1.70
Fatty acids, total saturated 12:0 (g)	1.02
Fatty acids, total saturated 18:2 undifferentiated (g)	15.60
Glucose (dextrose) (g)	0.37
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.03
Fatty acids, total polyunsaturated 17:1 (g)	0.02
Fatty acids, total trans-monoenoic (g)	1.55
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.36
Tocopherol, gamma (mg)	1.19
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	270.80
Choline, total (mg)	356.27
Vitamin A, RAE (g)	447.00
Fatty acids, total saturated 6:0 (g)	0.46
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.31
Tocopherol, delta (mg)	0.06
Phosphorus, P (mg)	1013.90
Threonine (g)	1.32
Fatty acids, total trans-polyenoic (g)	0.31
Carotene, alpha (g)	0.00
Sodium, Na (mg)	910.34
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.01
Pantothenic acid (mg)	3.26
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.06
Total lipid (fat) (g)	83.57
Vitamin A, IU (IU)	1608.30
Energy (kcal)	2220.44
Fatty acids, total saturated 18:3 undifferentiated (g)	0.48
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	1.45
Retinol (g)	438.30
Leucine (g)	2.64
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	360.09
Betaine (mg)	1.68
Selenium, Se (g)	41.57
Tocopherol, beta (mg)	0.01
Isoleucine (g)	1.50
Phenylalanine (g)	1.60
Fatty acids, total saturated 22:0 (g)	0.02
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.24
Cholesterol (mg)	507.70
Fatty acids, total polyunsaturated 15:0 (g)	0.40
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	11.35
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.87
Tocotrienol, gamma (mg)	0.01
Fatty acids, total trans-polyenoic 22:4 (g)	0.01
Fatty acids, total polyunsaturated (g)	16.59
Vitamin D (IU)	82.00
Fatty acids, total saturated 16:1 undifferentiated (g)	0.96
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	2.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.02
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	2.12
Lysine (g)	1.88
Fatty acids, total saturated 10:0 (g)	0.87
Adjusted Protein (g)	0.00
Fluoride, F (g)	1.10
Riboflavin (mg)	1.50
Fatty acids, total saturated 4:0 (g)	0.07
Vitamin B-12 (g)	1.37
Tocotrienol, alpha (mg)	0.10
Cryptoxanthin, beta (g)	11.30
Valine (g)	1.90
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.13
Histidine (g)	0.83
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.19
Potassium, K (mg)	2403.80
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	0.00
Iron, Fe (mg)	6.58
Folate, total (g)	124.55
Campesterol (mg)	0.00
Glycine (g)	1.33
Calcium, Ca (mg)	629.99
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.06
Cystine (g)	0.55
Folate, food (g)	124.55
Fatty acids, total saturated 18:1 undifferentiated (g)	23.67
Magnesium, Mg (mg)	150.41
Ash (g)	9.94
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	2.00
Vitamin B-6 (mg)	0.88
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	6.26
Arginine (g)	2.67
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.03
Proline (g)	1.71
Lutein + zeaxanthin (g)	512.20
Sucrose (g)	199.60
Alanine (g)	1.56
Tryptophan (g)	0.49
Dihydrophylloquinone (g)	0.10
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.33
Fatty acids, total saturated 16:0 (g)	16.87
Fatty acids, total polyunsaturated 17:0 (g)	0.27
Fatty acids, total saturated 20:0 (g)	0.06
Fatty acids, total monounsaturated (g)	25.13
Glutamic acid (g)	5.60
Vitamin C, total ascorbic acid (mg)	7.35
Vitamin K (phylloquinone) (g)	9.52
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	2.53
Methionine (g)	0.91
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	1.99
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	57.50
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.19
Fatty acids, total trans (g)	1.86
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	5.39
Lactose (g)	7.84
Folate, DFE (g)	124.55

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Irish >> Irish
Dietary Style
Preparation Time
Cooking Time - 60 minutes, Preparation Time - 15 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/4	cup		342.0	15.71	10.68	28.8
white sugar	1	cup		774.0	199.96	0.0	0.0
egg	2		beaten	143.0	0.72	12.56	9.51
purpose flour	2	cups		-	-	-	-
baking soda	1/2	teaspoon		0.0	0.0	0.0	0.0
cream tartar	1	teaspoon		7.74	1.84	0.0	0.0
salt	1	pinch		-	-	-	-
cream	1	cup	sour	455.4	10.64	5.61	44.50
raisin	1	cup		498.3	131.20	5.59	0.75

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Sweet Irish Bread

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients