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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place entire bell peppers under the broiler at 230°C for one hour, turning them frequently. | 2. Peel the hot peppers, remove seeds and membranes, cut them into 2-3cm wide strips, and place them on a plate. | 3. Add garlic, parsley, olive oil, salt and pepper. | 4. In a bowl, mix ground meat, half the freshly grated parmesan cheese, egg yolks, garlic, chopped parsley, salt and pepper and toss well. | 5. Make meatballs with a diameter of approximately 2cm and roll them in flour. | 6. Heat olive oil in a skillet over medium heat. | 7. Place meatballs in skillet and cook until done. | 8. Place meatballs on a plate and drizzle balsamic vinegar to coat them completely. | 9. On four plates, call on all your presentation skills and place meatballs on a bed of arugula leaves, surrounded by grilled pepper strips, and top with the rest of the grated parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red bell pepper	3			-	-	-	-
yellow bell pepper	2			-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
parsley	1	tablespoon	chopped	21.6	3.798	1.7819999999999998	0.474
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
pork	800		ground ground	1364428.8	0.0	50476.608	127262.016
parsley	1	cup	chopped	21.6	3.798	1.7819999999999998	0.474
egg yolk	3			164.22	1.8309	8.0886	13.5354
garlic clove	1		minced	8.94	1.9836	0.3816	0.03
purpose flour	1/2	cup		-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
parmesan cheese	200		grated	59200.0	6400.0	6400.0	800.0
high balsamic vinegar	1/2	cup		-	-	-	-
arugula leaf	4	cups	washed	-	-	-	-
salt	1/4	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		2.8865	0.7354	0.1195	0.0375

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.