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Italian Risotto With Shrimp (Microwave)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.6557
Energy (kCal)570.2395
Carbohydrates (g)55.2168
Protein (g)46.7744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 3 1/2 cups 273.42 6.615 38.9844 9.1728
    white wine 1/2 cup - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    arborio rice 1 1/3 1/3 - - - -
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    red pepper 1/3 cup chopped roasted 20.0 4.405 0.935 0.22
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    asiago cheese 3/4 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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