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Microwave Chicken Cacciatore

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.4509
Energy (kCal)354.4805
Carbohydrates (g)39.4298
Protein (g)34.0153
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    green pepper 1/2 sliced 11.9 2.7608 0.5117 0.1012
    red pepper 1/2 sliced - - - -
    onion 1/2 sliced 22.0 5.1370000000000005 0.605 0.055
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    water 1 tablespoon 0.0 0.0 0.0 0.0
    black olive 4 ounces sliced drained 100.8667 0.0 22.44 0.5667
    spaghetti sauce 2 cups - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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