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Herbed Italian Pot Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)161.5471
Energy (kCal)3078.2843
Carbohydrates (g)22.0044
Protein (g)377.134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 2 1/2 1/2 - - - -
    black pepper 1 teaspoon coarse 5.773 1.4708 0.239 0.075
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    chuck roast 2 1/2 boneless 2040.0046 0.0 217.3738 130.107
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 1 chopped 29.52 6.8976 0.6696 0.1728
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red wine 1 cup - - - -
    plum tomato 28 ounces canned crushed 706.0667 0.0 157.08 3.9667
    rosemary 1 sprig - - - -
    basil 2 sprigs - - - -
    flat leaf parsley 2 sprigs 706.0667 0.0 157.08 3.9667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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