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Ranch Florentine Meatballs #RSC

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)193.918
Energy (kCal)2347.0579
Carbohydrates (g)55.7671
Protein (g)95.8517
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    spinach 10 ounces thawed squeezed frozen 62.3689 11.0563 6.2369 0.8505
    shallot 1 minced 115.2 26.88 4.0 0.16
    garlic clove 1 zested - - - -
    1 tablespoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1/2 teaspoon - - - -
    breadcrumb 1/2 cup - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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