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Pesce Al Forno

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.402
Energy (kCal)209.394
Carbohydrates (g)30.1778
Protein (g)3.5663
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/4 peeled sliced - - - -
    onion 2 sliced 128.0 29.888 3.52 0.32
    pompano fillet 1 1/4 1/4 - - - -
    rosemary 2 teaspoons minced 1.834 0.2898 0.0463 0.08199999999999999
    sage leaf 4 minced - - - -
    thyme leaf 1 teaspoon crumbled dried - - - -
    salt 1/2 teaspoon - - - -
    pepper ground - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    white wine 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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