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Mama's Marinara

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.19
Energy (kCal)1233.51
Carbohydrates (g)183.87
Protein (g)38.08
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 3 cloves crushed 13.41 2.97 0.57 0.04
    yellow onion 1/2 peeled chopped 57.42 3.41 0.41 4.69
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chili flake - - - -
    tomato puree 2 cans 624.72 147.63 27.12 3.45
    tomato 1 can crushed 62.06 13.76 3.23 0.53
    tomato paste 1 tablespoon 13.12 3.02 0.69 0.07
    sugar 1 teaspoon 18.35 4.59 0.0 0.0
    chicken stock 1 cup 86.4 8.47 6.04 2.88
    red pepper flake - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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