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Chicken Gorgonzola Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.3545
Energy (kCal)1474.1067
Carbohydrates (g)99.1275
Total fats (g)71.7587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of water to a boil. Generously salt the boiling water, add the pasta and cook until al dente, 9-11 minutes; drain. | 2. In the meantime, season cubed chicken with salt and pepper. In a large frying pan, heat olive oil. Saute chicken breasts until cooked through. Set aside. | 3. In the same pan used for chicken breasts, melt the butter. Add the shallots and saute until soft, about 4 minutes. | 4. Reduce the heat under the frying pan to low and add the stock, cheese, cream and lemon zest. Season with salt and pepper to taste and stir until all the ingredients are smooth and melted, about 4 minutes. | 5. Add the pasta to the frying pan. Remove from the heat. Add the chicken and sage; toss briefly until the pasta is well coated with the sauce. If the sauce seems too thick, add a bit more chicken stock or a splash of hot water. Pour into a large, shallow bowl. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 boneless cut 403.4667 0.0 89.76 2.2667
    salt - - - -
    pepper - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    shallot 3 minced 345.6 80.64 12.0 0.48
    farfalle pasta 16 ounces 403.4667 0.0 89.76 2.2667
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    gorgonzola 8 ounces cut 403.4667 0.0 89.76 2.2667
    heavy cream 3/4 cup 306.0 2.4659999999999997 2.556 32.472
    lemon zest 1 grated 403.4667 0.0 89.76 2.2667
    salt black pepper ground 403.4667 0.0 89.76 2.2667
    sage leaf 6 chopped 403.4667 0.0 89.76 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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