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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

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| 1. Place the bacon in a large nonstick skillet, and cook over medium heat until crisp and brown. Remove the bacon pieces and set aside, leaving the drippings in the skillet. | 2. Place the flour, salt, black pepper, and allspice in a large plastic zipper bag, and shake a few times to combine. Place the beef stew meat into the bag, and shake to coat the meat with flour mixture. Place the meat pieces in the skillet with the bacon drippings, and cook the meat until brown on all sides. | 3. Remove the browned meat to a slow cooker, and add the carrots, onions, garlic, parsley, rosemary, marjoram, and bay leaf to the cooker. | 4. Pour the beer into the skillet, and bring to a boil over medium-low heat, scraping all the browned bits of flavor from the bottom of the skillet. Pour the beer into the slow cooker, over the meat and vegetables. Cover, and cook on Medium setting until the meat is very tender, 4 to 5 hours. | 5. Before serving, remove the bay leaf, and sprinkle the stew with the reserved bacon pieces. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	6	slices	diced	700.56	2.1504	21.2016	66.6792
purpose flour	1/3	cup		-	-	-	-
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
allspice	1	teaspoon	ground	4.997	1.3703	0.1157	0.1651
beef stew meat	2 1/2	pounds	cubed	1122.6425	89.0176	50.0086	62.7092
carrot	4		peeled cut	209.92	49.0496	4.7616	1.2288
onion	4		cut	240.0	56.04	6.6	0.6
garlic	2	cloves	chopped	8.94	1.9836	0.3816	0.03
parsley	1/4	cup	minced	5.4	0.9495	0.4455	0.1185
rosemary	1	teaspoon	crushed	0.917	0.1449	0.0232	0.040999999999999995
marjoram	1	teaspoon		1.626	0.3634	0.076	0.0422
bay leaf	1			-	-	-	-
	1	can		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.