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Bacon Potato Frittata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)102.2554
Energy (kCal)1390.1278
Carbohydrates (g)57.3293
Total fats (g)81.1931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using a large, nonstick skillet, cook bacon pieces until crisp. | 2. Reserve 2 T. of bacon drippings. | 3. Drain bacon pieces on paper towel. | 4. Add potato slices to skillet with reserved bacon drippings. | 5. Cover and cook over medium heat for 12 to 15 minutes until tender and lightly browned. | 6. Turn potato slices over and turn down heat to prevent over-browning (if necessary). | 7. In large bowl, beat eggs, milk, pepper, and salt until combined. | 8. Stir in cheese, green onion, and basil. | 9. Set aside. | 10. Spread cooked potatoes in an even layer over the bottom of skillet. | 11. Sprinkle the bacon over the potatoes. | 12. Pour in egg mixture. | 13. Cover, reduce heat to medium low. | 14. Cook 15 to 20 minutes until top surface of egg is set. | 15. Decrease heat to low if necessary, to allow center to cook without over-cooking the edges. | 16. Loosen edges of frittata from pan, carefully invert onto large serving plate. | 17. Cut into wedges. | 18. Put a dollop of sour cream or salsa on top right before serving, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices cut 467.04 1.4336 14.1344 44.4528
    potato 2 cut - - - -
    egg 6 beaten 429.0 2.16 37.68 28.53
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/4 teaspoon - - - -
    parmesan cheese 1 1/2 cups grated 444.0 48.0 48.0 6.0
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    basil 2 teaspoons snipped crushed 0.4063 0.0468 0.0556 0.0113
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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